Red Light Therapy And It's Benefits Explained
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What to Know About Red Light Therapy

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What is red light therapy? Find out the answer and much more about this revolutionary therapy that may help you lose weight, reduce inflammation, manage depression, and more.

What is red light therapy?

Red light therapy (RLT) is a therapeutic technique used worldwide to treat a wide range of conditions. RLT is a phototherapy that uses low-level red wavelengths of light to penetrate your cells. Phototherapies like RLT have a long history that stretches back to 1893. A large number of clinical studies have been conducted on it as a non-invasive and

pain-free therapy to stimulate healing, relieve pain and inflammation, and restore function.

How does red light therapy work?

Red light naturally penetrates deep into your skin, down to the cellular level, as researchers in a study published in 2013 explained. According to their research on the stimulating, healing, and restoring benefits of RLT, red light is absorbed by your cells’ mitochondrial. It is then able to activate your stem cells. It is believed that this how this phototherapy increases your body’s ability to repair and heal cells and tissues.

There is still a lot that the medical community doesn’t understand about how RLT works with our bodies to stimulate, heal, and restore our cells and tissue. The medical community is continuing to study this phototherapy and learn more about its applications and benefits. What is known is that it is a pain-free, non-invasive treatment with great potential to help you improve your quality of life.

What can red light therapy treat? 

enhance red light therapy results, sarasota flToday, you can find red light therapy offered at fitness centers, salons, dermatologist offices, and other medical settings to treat a wide range of conditions. Studies suggest that it is an effective therapy for:

These are just a handful of the benefits of RLT, with the most incredible scientific backing at this time. There are many other potential uses of red light therapy that are being studied by the medical community. For example, recent research suggests it may also be an effective non-medicinal treatment for back pain relief and depression (along with psychotherapy with a professional).

If you are interested in red light therapy, visit Fit & Trim of Sarasota! We offer full-body, zero-gravity red light beds based on the best scientific practices for RLT. Our equipment is safe and amazingly effective. In addition, if you seek RLT to improve your weight or sculpt your body, you can take advantage of Styku body imaging. We use this revolutionary technology along with RLT to help our clients reach their goals.

Want to learn more about how red light therapy could improve your well-being? Give us a call today at 941-529-0888 to book a free educational consultation!