How Much Weight Can I Lose?
When potential clients come into Fit and Trim of Sarasota, they often want to focus on weight loss and the number on the scale. Although we understand that weight loss is an important goal, our results will concentrate more on hard-to-lose fat and inches in those stubborn areas like your thighs and stomach. These goals are more likely to give you the drastic results you’re looking for.
Why We Don’t Focus on the Scale
If you’ve ever exercised and dieted for weight loss, the chances are that you’ve seen changes in your body well before the scale started to move. This is the same thing that red light therapy can do for you in just 45-minute sessions. Also, many people will implement a healthy lifestyle only to find a plateau in their progress. When this happens, red light therapy is recommended to keep you on the right path. Whether you’re jumping into your weight loss journey for the first time or you’ve been on this path for a while, red light therapy can help you reach your goals faster than with just diet and exercise alone. Don’t be preoccupied with the term “weight loss” when inches and fat loss are the more impressive and noticeable results that are even harder to obtain.
How Red Light Therapy Works
Inches and fat loss are common and attainable goals with red light therapy. The science behind it has to do with the energy within your body’s cells. Red light therapy uses a specific natural wavelength of light for therapeutic and fat loss benefits. It works by producing a biochemical effect in your cells by enhancing mitochondria health, it will increase ATP production, which is your energy. The activation happens through the emittance of a combination of light and wave lengths from light-emitting diodes (LED) from our zero gravity beds. The light is absorbed by the body directly into the cells. The fatty acids the light melts will leak from the fat cells and will metabolize naturally, it will be burned as energy by the body just like you would through a combination of diet and exercise.
Because not everyone will be a candidate for red light therapy, it is a requirement that those interested in the services at Fit and Trim of Sarasota book a free educational consultation. At your consultation, you will have the chance to ask questions and learn all about what to expect. We will also go over the number of sessions it will take for you to see results which will be decided according to your computerized body analysis.
Once you become a client, our technicians will complete a Styku scan of your body to capture a 360 body image that provides accurate measurements for tracking your progress. This only takes 35 seconds and includes data points to see how red light therapy is working for you throughout your program. You will be able to see exactly where you are losing inches with each follow-up scan.
If you’re ready to take control of your fat loss journey in a healthy way, give Fit and Trim of Sarasota a call today at 941-529-0888. Red light therapy is an excellent option for fat loss and can be beneficial for your health. Our spa-like therapy sessions will leave you feeling rejuvenated, and there is no recovery time or downtime needed.