How Does Red Light Work?
Red Light Therapy is a popular option with people looking for a way to boost their health on a cellular level. Fit and Trim of Sarasota provides body contouring and fat loss success through Red Light Therapy. Although fat loss is our main focus, there are many other health benefits from red light therapy. You may see improvement in:
- Hair loss
- Skin tightening & toning
- Wound healing and tissue repair
- Improves skin’s texture and reduces the effects of sun damage
- Diminishes scars (including stretch marks)
- Improves joint health
- Pain management, especially for carpal tunnel and in the Achilles tendon
The Science Behind Red Light Therapy
Red Light Therapy works by stimulating and strengthening your cells. We use the energy in our cells for every function in our body, from eating to breathing. This process of converting cellular energy is called cellular respiration. Cellular respiration causes adenosine triphosphate or ATP energy. The more ATP we can produce, the more efficiently our body can function.
How it Works
Red Light Therapy works by helping our bodies utilize ATP as efficiently as possible. This therapy uses the light emitted from the red light-emitting diodes (LEDs) to increase the energy within the body’s cells. Light energy emitted by the diffused light safely penetrates the skin. At specific frequencies, coherence, and power settings, fat cells absorb the electromagnetic energy from the light. By increasing the energy within your cells, they will become rejuvenated and can repair and function at therapeutic rates. This therapy is so efficient because it stimulates your cells to use ATP at its fullest potential. During your non-invasive treatment, the LED light therapy will encourage the fat within the fat cells to move outside of the cell. Once outside, your body’s lymphatic system can remove it.
At Fit and Trim of Sarasota, we use a zero-gravity light bed to provide our clients with state-of-the-art technology for a total body and mind transformation. You will feel like you’re in a spa as soon as you walk in our doors and when you’re receiving your session.
Preparing for Your Appointment
Your first appointment at Fit and Trim of Sarasota will be a complimentary consultation with our consultant to discuss your particular needs and goals. At that point, we will determine the number of sessions recommended for your desired outcome. When you have your first Red Light Therapy Session you can expect it to last about 45 minutes. Upon completion, you can go back to your busy schedule because there is absolutely no downtime. You will have no pain at all. As opposed to invasive procedures, our sessions are perfect for those looking to meet their health and fitness goals but who don’t have an abundance of time to dedicate to recovery.
Ready to reach your fat loss goals? Fit and Trim of Sarasota is here to help you. Give us a call today at 941-529-0888 to set up a Free Educational Consultation. Through Red Light Therapy, you will see your progress in real-time and feel great even after the first session.