Does Red Light Therapy Really Work?
Many people who come into our office for the first time are often skeptical that red light therapy will work for what they need. We get it! As this therapy type becomes more common, there are bound to be questions about its efficiency. Fit and Trim of Sarasota knows this, and we have worked with hundreds of people that came in with the same doubts and fears. Not only does it work, but it also works well and much faster than diet and exercise alone.
A study in the Journal of Obesity Surgery researched red light therapy for body contouring. This 2011 double-blind, randomized study performed this therapy on participants for four weeks and looked at effects on the waistline. At the end of the study, the researchers concluded that participants achieved both cosmetic and a statistically significant reduction in waistline circumference in just four weeks. Red light therapy is backed by science and can help with more than just weight loss and management. Many people find additional benefits to coming in for regular sessions.
By using our zero-gravity red light therapy bed, our technology can help you burn fat as well as the following:
- Reduce cellulite
- Tighten skin
- Improve Joint Health
- Improve cognitive performance
- Fall asleep faster and improve sleep quality
- Decrease Pain
- Lower Inflammation and Potentially Inflammatory-Related Diseases
- Reverse Skin Aging and Get Youthful Skin
- Enhance Skin Complexion
- Diminish Stretch Marks
- Diminish Scarring
- Slow Hair Loss and Stimulate Hair Growth
- Improve Body Detoxification Ability
- Increase Energy Level
- Enhance Muscle Gain, Strength, Endurance, And Recovery
Our clients are clear about their success and love for red light therapy. It has helped them regain control of their health and feel better in their own skin. Here are some of the things our clients say:
“I live with balance issues from neuropathy in my feet after almost 50 years of type 1 Diabetes. After only two weeks of doing Fit & Trim’s standard routine, my balance and strength have noticeably improved.”
“Fit & Trim of Sarasota has been great for me. Not only have I lost inches, but it has also helped me with my lower back pain. This was a bonus! The staff is also awesome to work with.”
**These testimonials are the results of the individual clients. Client results may vary. We are not a medical facility. You may consult with your Healthcare Professional before use.
Get Started Today
If you’re ready to see what all of the buzz is about, give Fit and Trim of Sarasota a call today at 941-529-0888. We guarantee that you will see results! If you use red light therapy to supplement your healthy lifestyle, you’re also more likely to see results that last. Our staff will tailor your particular plan to your specific goals. It is non-invasive and pain-free. Because there is no downtime, you can go right back to your day after your 45 minute session. Before you start taking weight loss pills or get surgery, give red light therapy a try. You’ll be glad you did!