Can I Lose Weight With Red Light?
The short answer is “yes”. If you’ve had disappointing results from diets, appetite suppressants, or other weight loss methods, it’s worth your while to consider red light therapy. Clinical research has shown that it can reduce excess fat, which ultimately leads to weight loss. Fit and Trim of Sarasota has helped many people across the area achieve their weight loss goals with little to no disruption in their daily life. If you’re ready to see what all the red light therapy hype is about, we would love to chat.
Benefits of Red Light Therapy
Our zero-gravity red light therapy bed can help you lose inches as well as move the scale. We know that you’re likely invested in taking care of your body and giving it everything it needs to stay healthy. The addition of red light therapy is a great way to supplement your efforts. This is a pain-free, non-invasive way to see immediate results. Not only does it help with fat loss, but there are also a variety of other health benefits, including pain management, scar and wrinkle reduction, improved sleep, and appetite suppression.
If getting rid of stubborn cellulite is also on your mind, you can rest assured you will see benefits with red light therapy. Especially if your problem areas are on your buttocks and thighs, you will find this as a great supplement to your current exercise regimen.
The Science of Fat Loss
Red Light Therapy works by helping our bodies utilize adenosine triphosphate or ATP energy as efficiently as possible. ATP is the cellular-level energy that we use for every function in our body, from eating to breathing. We use the light emitted from the red light-emitting diodes (LEDs) to increase the energy within a client’s cells within just a 45 minute session. Light energy emitted from our zero-gravity safely penetrates the skin to energize the cells. At specific frequencies, coherence, and power settings, fat cells absorb the electromagnetic energy from the light. The goal is always to target those cells to encourage them to purge the fatty acids.
At your initial consultation, we will want to hear all about your health and wellness goals. Our job is to aid you in getting your body exactly where you want it to be. We can come up with a plan through this collaborative process to give you results. You can even start to see changes after your first 45 minute session! We also want you to feel as relaxed as possible when you’re in the office; you can expect a spa-like experience at every visit.
Start Your Therapy
If you’re ready to see exactly what red light therapy can do for you, give us a call today at 941-529-0888. Our consultations are always free, and we will work with your busy schedule to get you in and out as quickly as possible. We invite you to see why people all across Sarasota rave about their red light therapy sessions at our Spa!